Thursdays: March 5 and 19, April 2, 16, 30
6:00 - 6:30 P.M. Donation: $1
Unwind and let your worries fade away in this soothing, restorative yoga session. In this thirty-minute DVD-instructed class, melt away anxiety and restore tranquility through gentle poses designed to release tension, build strength, and improve balance and flexibility. Whether practiced on a chair or a mat, this session is accessible to all levels. For more information, please call (630) 483-5600.
