Lunch & Learn: Finding Light During the Holiday Season: Coping with Loneliness and Sadness
Tuesday, November 25
11:00 A.M. - 12:00 P.M. Donation: Free
The holiday season can be a time of joy—but for many, it can also bring feelings of loneliness, grief, or sadness. This presentation offers a warm and supportive space to explore why these emotions are common, how to manage them in healthy ways, and how to find connection, meaning, and comfort during the holidays. You're not alone—and your feelings matter. Join our C-Hope Therapist, Trish Abbey, for this presentation and conversation. Lunch is served. To register or for more information, please call (630) 483-5600.