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Age Options: Take Charge of Your Health: Live Well, Be Well

Adults 55+

Age Options: Take Charge of Your Health: Live Well, Be Well

Wednesdays, May 22, 29; June 5, 12, 19 and 26 (Series)

1:30 – 4:00 P.M.                                                                      Donation: Free

Join an Age Options representative in this 6-week course designed for anyone living with an ongoing health condition, such as: Asthma, high blood pressure, diabetes, depression, anxiety, arthritis, cancer, cholesterol, obesity, heart, kidney or lung disease, etc. In this six week course you will be able to come up with an action plan, work on problem solving, dealing with difficult emotions, pain management, and learn healthy physical, emotional and nutritional suggestions that will help you take charge of your health. Registration required.

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