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2016 Winter Women's Yoga Retreat

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2016 Winter Women's Yoga Retreat

Updated on 01/27/2016 12:40 PM

On Thursday, January 7, 14 senior resident enjoyed a Winter Women's Yoga Retreat at the Hanover Township Izaak Walton Center in Elgin. Residents learned basic yoga and meditation methods, received chair massages, and created their own vision boards on health and wellness.