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Yoga: Unwind & De-stress

Yoga: Unwind and De-stress
Wednesday, December 6

1:45 – 2:45 P.M.                                                                                                                Donation: $4

Unwind and de-stress before the holidays! Yoga instructor, Teresa Donoho-Speranza will guide you through this program which focuses on gentle yoga poses, meditation and breathing. You may bring a yoga mat or one will be provided. Registration is required

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