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Hanover Township's 12th Annual FREE Health & Wellness Expo is on Thursday, September 12 at the Senior Center! www.just4thehealthofit.org/

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Being Positive in a Negative World

Adults 55+

Being Positive in a Negative World

Thursday, March 14

4:30 – 5:30 P.M.                                                                               Donation: $6

What you tell yourself determines your outlook on life.  What is “self-talk” and what are you telling yourself? A sought-after motivational speaker, Judy Martins, demonstrates the importance of “self-talk”. In difficult times, we need to remember to breathe deeply and “put on a happy face.” When negative thoughts come, we can replace them with something positive. You can do this and Martins can tell you how. Registration required.

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