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What is a Healthy Diet & Why Should You Care?

Adults 55+

What is a Healthy Diet & Why Should You Care?

Monday, January 28

1:00 – 2:00 P.M.                                                                                         Donation: Free

Clayton Berg, Intern for Hanover Township Youth and Family Services, will teach some of the basic elements of nutrition. More specifically, Clayton will attempt to dispel some of the myths surrounding what makes a diet “healthy” or “unhealthy” and emphasize the importance of nutrient dense foods and their role in one’s psychological wellbeing. Registration required.

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